Coaching with Mikey is intentional, focused, and exploratory. You will feel heard, understood, and known. In coaching conversations he provides you with direction, feedback, and empathy. You will feel supported, seen, and empowered. In coaching with Mikey he helps you go deep and gain perspective on the things that you need to address to get clear and find momentum.
As a coach I seek to provide a balance of support and insight to my clients that comes out of a deep understanding of Psychological, spiritual, and relational realities. I am both a psychotherapist and a coach and have training in many different areas of psychology that inform how I show up with clients as well as how I help clients make sense of things they are experiencing and seeking to change. I also come from a deeply spiritual background having done undergraduate work in theology as well as extensive personal training in yoga and wellness, having my yoga teacher certification.
“Mikey has this natural presence of calm and empathy that I felt the entire time. I never felt rushed to tell my story, and I felt his genuine interest in listening. At the end of the sessions, I was pretty surprised to discover a root belief that I hadn’t realized before that is not really serving me. He did a great job helping me tease that out from all my conflicting thoughts and feelings. All the while it felt really easy talking to him." -Ella B.