One of the biggest benefits that I got out of the program was being encouraged to tear down my walls, vulnerably and courageously share the dark parts of myself and tap into who I really am. Hearing and sharing stories with my cohort on a weekly basis filled me with a sense of togetherness, gratitude and strength that I’ve never gotten out of anything else quite the same. You will be met by the instructors and by your cohort with open arms, zero judgement and no expectations. You will be able to come in exactly as you are and you will be encouraged to speak from the depths of your heart… If you’re reading this, your heart and the universe have undoubtedly and un-accidentally led you here, there are no coincidences. Listen to your heart, turn down the volume on your ego.